Barefoot Healing Massage
A traditional Japanese healing technique, Ashiatsu is the combination of massage and acupressure methods. Literally meaning"finger pressure" (itsu), this ancient technique is only referred to as ashiatsu by its practitioners. And although ashiatsu massage might appear unconventional, with most practitioners holding onto specially-installed ceiling stands to maintain their balance as they walk on a nervous client's back, this form of massage is quickly being heralded as an intense, deep-tissue massage. Unlike the more commonly known deep tissue massage, which targets and eliminates chronic muscle tension, shiatsu is classified as a"hands-on" technique, utilizing the patient's hand for the treatment. And though the treatment may feel like it is far from relaxing, the discipline is surprisingly painless for the patient.
As the practitioner manipulates and kneads muscles, soothing rhythmical pulses are utilized to stimulate points throughout the body. The palms are used for friction strokes, while gentle strokes and circular movement are used for tapping. Pressure is also applied to specific points and this provides a range of beneficial results including the relief of muscle tension, stiffness, soreness, and even migraines and other types of headaches. Some therapists use their thumbs and fingers in combination to produce a tapping action to discharge certain points. However, some therapists feel that a mix of thumbs, fingers and even elbows produce the best results.
When receiving ashiatsu for the first time, it's important to be very aware of how the treatment has been implemented. Because the technique includes the use of both the hands and the feet, the therapist must be completely balanced and in good physical condition. Because of the nature of the Ashiatsu discipline, therapists can't simply put their hands on their clients' bodies and begin giving them ashiatsu. In actuality, many times it is essential for the client to lie on their belly and then the therapist must kneel or sit upon their back to supply the correct shiatsu treatment.
To perform the shiatsu massage, the therapist must be able to sense where exactly in a person's body regions pain is emanating from. By making regular visits to a Barefoot Massage therapist, a person will have the ability to discover exactly where their problems lie and be given a specialized treatment that's guaranteed to help alleviate the issue. It's important to remember that a barefoot massage differs from a conventional massage as the techniques used are somewhat more extreme. Although they may appear to be quite similar, the key differences between the two include the fact that the Barefoot massage concentrates on using the full body in its care when performing the shiatsu technique.
A normal Barefoot massage can have the client lie on their belly and have the therapist use his or her entire hand in applying pressure on specific parts of the body. This pressure is usually employed with palms and fingers but it can also be using the elbows, the palms bottoms of the feet, as well as the buttocks. The therapist may also apply pressure to specific points like those located on the spine or the sacrum. Each part of the body is massaged in a particular area with the focus being the relief of stress and the relieving of stressed muscles.
Another common technique in Barefoot massage is where the therapist uses one foot at a time. The first foot is placed directly on top of another foot and then the first foot is lifted off the ground and placed in the opposite place. In order to stretch out the muscles of the lower spine, the second foot is placed directly on top of the first foot and gently worked back in place. The second foot is then raised off the ground and gently worked back into position before copying with the third foot.
Barefoot massage can be done using any hand, but many therapists prefer to use both hands to give each individual pressure points more relief. One technique used is called shiatsu massage that's derived from the Japanese words for foot and hand, as (hand) and 포항출장안마 sutora (foot). In shiatsu massage the hands are not always visible and the therapist uses massage strokes that involve twisting and turning of the hands and feet in circular patterns around the area needing treatment. Barefoot shiatsu massage is usually utilized to ease tension from the muscles, joints, tendons and tissues of the legs and feet. It can also help to reduce swelling and protect tissues from harm.
Barefoot shiatsu is quite effective for treating sports injuries, cramps, varicose veins and swollen feet. However, it should not be used for bruises, open wounds or too much pressure due to the fact that the feet are often swollen and sensitive during a Barefoot session. It is most effective for neck, back and leg pain, muscular and skeletal issues, varicose veins, and other disorders of the feet and legs when performed properly by a highly trained massage therapist.